Home Workouts

During COVID-19 isolation, members of the FPM Community are sharing their home workouts on our Facebook page. See their posts below.

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June 30, 2020

What’s your plan B?
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I’m a huge fan of having a plan B. A fallback strategy, a back up plan, or a just in case s#!t plan. It’s something I have in place when my original intentions don’t workout. This is no where more important that in training.

  1. Dr. Ryan Chow - U Are Not Fragile The Coach U Podcast 1:01:24
  2. Interview with Dr. Liebenson 21st Century Physio Podcast 58:15
  3. Interview with Dr. Liebenson Move Without Limits Podcast - Reload 35:56
  4. Donald Mull - Playing Within the Constraints Be A Better PT Podcast 44:08
  5. Interview with Dr. Ryan Chow The Coach's Playground 50:31
  6. Dr. Liebenson - The Motion is the Lotion The Coach U Podcast 1:17:29
  7. David Joyce, Dr. Craig Liebenson, & More - "Most Underrated & Most Overrated Method Or Exercise." Athletes Authority ON AIR 50:54
  8. Dr. Don Berry | Strength Is Life RAW with Marty Gallagher 1:33:22
  9. Stefi Cohen - Becoming A Master Of The Mundane Hybrid Unlimited Podcast 32:41