Welcome to
First Principles of Movement
At FPM we give a positive experience with movement by finding the hardest thing you do well. Our mission is to challenge the status quo in the musculoskeletal space and bridge the evidence-practice gap.
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Highlights from FPM – Prepare in New Jersey.
Courses and Webinars
Join us for online webinars in the FPM Learning Portal, and live lab immersion experiences in cities around the world.
Learning Resources
Explore self-directed learning materials from Dr. Liebenson & the FPM faculty and community.
Mentorship Program
Start offering person-centered solutions in the clinic and gym.
“These are the richest education hours I have experienced in more than 20 years. Craig, Laura, and Ryan are the best.”
Marty Walder, DC (Massachussetts)
There are millions of methods and very few principles. Master the principles and you can learn any method.
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View more on the FPM video channel.
“First principles thinking is the act of boiling a process down to the fundamental parts that you know are true and building up from there.”
FPM’s Mission
To challenge the status quo in & stem the tide of the the worldwide inactivity crisis.
FPMs Vision
“Movement as Medicine” is the benchmark for our community of coaches & clinicians who promote both self-management & independent functioning. Every person is entitled to:
1. Healthy longevity (prevention of non-communicable diseases (NCDs)) &
2. Sustainable athleticism
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While lifespan has increased dramatically, health span has been shrinking. Why is this so?
According to Stephen Hawking, “The solution is simple. More physical activity and change in diet.”