FPM Learning Portal: We’ve launched our new online learning portal! Head over to the Portal to access online courses, webinar recordings, and FREE content and resources.
Course Postponements
FPM has currently postponed all our in-person courses due to the fluid nature of the pandemic. We will be identifying solutions to change course dates for later in the year or in early 2021. Please know that we will be monitoring the COVID-19 situation very closely and will make the best decisions possible for our participant’s health and public safety.
We will soon have all our courses available online for FREE for those pre-registered. Our 1st WEBINAR version of “Knowledge Translation: Putting Evidence into Practice to build a Precision Program” is available on our FPM Online Courses site – two 4-hour webinar recordings with special guests as well as downloable course materials.
COVID-19 Resources
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To avoid becoming fragile find someone that can give you a positive experience with movement.
Welcome to
First Principles of Movement
At FPM we give a positive experience with movement by finding the hardest thing you do well.
Welcome to
First Principles of Movement
At FPM we give a positive experience with movement by finding the hardest thing you do well.
There are millions of methods and very few principles. Master the principles and you can learn any method. (Emerson)
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View more on the FPM video channel.
Dr. Liebenson Live Interview with Kineseo Edu (Spanish and English)
View this post on Instagram A post shared by DAVID GARCIA- Kinesiologia BPS (@kinesioedu) on Sep 5, 2020 at 9:57am PDT
Graded Exposure to Feared Stimuli: The Role of Movement Exploration
Commentary Background – “Prague School to Athletic Development” course in Winnipeg In 2008, I injured my hip during ballet. I spent 3 years trying to
Health Span: What is it & why does it matter? – Part Two
Read Part one, posted December 3, 2018 Secrets of Healthy Longevity A) “The greater health of older exercisers compared to their sedentary counterparts can lead
“First principles thinking is the act of boiling a process down to the fundamental parts that you know are true and building up from there.”
The FPM concepts & philosophy are evidence-based & practical. They bridge the gap from research to practice for reduction of injury risk; accelerated rehab; prevention of chronicity; performance enhancement; & health span promotion.
This knowledge translation occurs through our unique Lab Immersion Experience. A combination of self-study resources; interactive live problem-based active learning presentations; and hands-on workshops.
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While lifespan has increased dramatically, health span has been shrinking. Why is this so?
According to Stephen Hawking, “The solution is simple. More physical activity and change in diet.”