Home Workouts

During COVID-19 isolation, members of the FPM Community are sharing their home workouts on our Facebook page. See their posts below.

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March 25, 2020

WORKOUT WEDNESDAY: A MIXED BAG OF TRAINING

Hey! I’ve seen so many great workout options on social media. People have really stepped up and I hope that many of you have taken advantage of the skilled programs out there!

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March 21, 2020

At home Body weight movement prep + dynamic track warm up before athletic development training session. Pillar prep (trunk, glutes, hams) , single leg bias, springs, deceleration (Landing) all included. Can be used as full training session if client is limited by equipment. Full GPP training post to come.

  1. In Conversation with Dr Craig Liebenson Australian Chiropractors Association Podcast 44:14
  2. Q&A with Parker College of Chiropractic Students - Functional Assessment Dr. Liebenson 1:09:49
  3. How To Break The Barrier Between Two Worlds, Rehabilitation & Chiropractic Care | Ft Dr. Liebenson Hybrid Unlimited 1:34:40
  4. Strength Rehab, Chiro school, Injury Prevention & Recovery, Sleep, and More Strength Rehab Podcast 21:13
  5. Systems vs Principles w/ Dr. Liebenson Movement Fix Podcast 1:20:56
  6. Patient-Centered Chiropractic Medicine with Craig Liebenson Clinic Gym Radio 1:09:05
  7. The First Principles Of Movement w/ Dr. Craig Liebenson Muscle Medicine Podcast 56:05
  8. Interview w/ Dr. Liebenson FTCA Podcast 1:25:34
  9. Lecture - Long Beach Convention and Entertainment Center Craig Liebenson 39:24
  10. Interview with Dr. Liebenson Strength Chats by Kabuki Strength #85 57:18