Home Workouts

During COVID-19 isolation, members of the FPM Community are sharing their home workouts on our Facebook page. See their posts below.

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June 23, 2020

🤼 Time to get your hands dirty and fall back into childhood with these 10 animal walks.
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💪🏾 Locomotion allows you to work on your coordination, strength, body control, cladding in a fun and playful way.
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👨 👩 👧 👦 It’s also a great way to share good times with your loved ones while working out.

  1. Dr. Ryan Chow - U Are Not Fragile The Coach U Podcast 1:01:24
  2. Interview with Dr. Liebenson 21st Century Physio Podcast 58:15
  3. Interview with Dr. Liebenson Move Without Limits Podcast - Reload 35:56
  4. Donald Mull - Playing Within the Constraints Be A Better PT Podcast 44:08
  5. Interview with Dr. Ryan Chow The Coach's Playground 50:31
  6. Dr. Liebenson - The Motion is the Lotion The Coach U Podcast 1:17:29
  7. David Joyce, Dr. Craig Liebenson, & More - "Most Underrated & Most Overrated Method Or Exercise." Athletes Authority ON AIR 50:54
  8. Dr. Don Berry | Strength Is Life RAW with Marty Gallagher 1:33:22
  9. Stefi Cohen - Becoming A Master Of The Mundane Hybrid Unlimited Podcast 32:41