The Functional Approach Blog
News and updates from Craig Liebenson, DC – author, educator, and director of L.A. Sports and Spine.
Telehealth Options for Staying Active
Online advice, video consults/training are available to practice “social distancing”-the new normal.
First female Yankees hitting coach describes her long journey to the top
Rachel Balkovec joined Dr Liebenson & our FPM community at last years 20th Anniversary EXOS meeting. As she says here my challenges “fortified my soul”. At EXOS she inspired the coaches & clinicians with her unique spin on topics like the growth mindset, arm...
Cost of Muscle Wasting after the age of 30: Top 10 List
https://www.youtube.com/watch?v=jySjT-pGlOE&feature=youtu.be We lose 1-1.4% of muscle mass/year & 3% of our strength/year starting at the age of 40. So by the time you’re 59 you start to have pain. Top 10 David Letterman list of what happens You see a Doctor...
Education is the first approach in evidence-based MS care
But l, education is poorly understood acc to Moseley which is why we do the Teach Back of which I’ve posted dozens online @PainRevolution Read the full post at Threader.
Stopping #overprotection and #underpreparation
I hope PTs will stop managing people away from load & DCs will stop promoting dependency. Read the full thread.
What can we do better to inspire change? A challenge for BOTH the older & younger generations
Note: some images in the below conversation appear cropped -- click on them to see the full images. Catch an insightful Twitter conversation between Craig Liebenson and Aaron Kubal.