Home Workouts

During COVID-19 isolation, members of the FPM Community are sharing their home workouts on our Facebook page. See their posts below.

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May 15, 2020

I uploaded about 100 videos to YouTube that people can do at home with body weight, resistance bands, or kettlebells with scalable versions such as the two videos I posted. My target market is runners so you will notice there are also some running drills.

  1. Under The Bar | Ep.8 Dr. Craig Liebenson Athletes Authority ON AIR 38:12
  2. Dr. Ryan Chow | The Truth about Integrating Physical Therapy with Strength Training RAW with Marty Gallagher 1:37:01
  3. Interview with Dr. Don Berry High Performers Podcast 43:17
  4. Interview with Dr. Liebenson Ezen Inside Podcast 1:33:20
  5. Interview with Dr. Liebenson RAW with Marty Gallagher 1:44:17
  6. Dr. Ryan Chow - Integrated Cient-Centered Model Lee Taft Performance Podcast 39:38
  7. Dr. Ryan Chow - The Intersection Between High Level PT and Hardcore Strength RAW with Marty Gallagher | IRON COMPANY® 1:31:55
  8. In Conversation with Dr Craig Liebenson Australian Chiropractors Association Podcast 44:14
  9. How To Break The Barrier Between Two Worlds, Rehabilitation & Chiropractic Care | Ft Dr. Liebenson Hybrid Unlimited 1:34:40
  10. Strength Rehab, Chiro school, Injury Prevention & Recovery, Sleep, and More Strength Rehab Podcast 21:13
  11. Systems vs Principles w/ Dr. Liebenson Movement Fix Podcast 1:20:56
  12. Patient-Centered Chiropractic Medicine with Craig Liebenson Clinic Gym Radio 1:09:05