Hey everyone! I wanted to contribute to the awesome set of home workouts that have been posted here with another HIIT session! 

Posting here a home workout routine for us to work on stability and own certain movements.

We can still get effective workouts in even though most gyms are closed.

A DIY gym set up #SocialDistancing edition with the materials from Home Depot and a theraband CLX from Amazon.

Hey FPM fam! I wanted to contribute my latest quarantine program for anyone in need of some guidance at this time.
Otherwise, I hope that you are all well and I look forward to reconvening with many of you in NYC this June 🙂