Facebook Twitter Instagram Youtube
CONTACT
LEARNING PORTAL
Learning Portal
All Home Workouts

DIY Gym Setup from Ikuri ‘Ike’ Ogata

Play Video

We can still get effective workouts in even though most gyms are closed.
A DIY gym set up #SocialDistancing edition with the materials from Home Depot and a theraband CLX from Amazon.
The RDL and Kickstand superset on hanging weight made a killer combo!

Subscribe

Keep Up With FPM

Get new course announcements, special offers, and more.

Recent Posts

View All
Top
  1. Interview with Katie Dabrowski DPT Sports Science Dudes Podcast 57:49
  2. Katie Dabrowski - Understand Pain & Be the Voice that Makes a Difference Move Without Limits Podcast 37:48
  3. Dr. Ryan Chow - U Are Not Fragile The Coach U Podcast 1:01:24
  4. Interview with Dr. Liebenson 21st Century Physio Podcast 58:15
  5. Donald Mull - Playing Within the Constraints Be A Better PT Podcast 44:08
  6. Dr. Liebenson - The Motion is the Lotion The Coach U Podcast 1:17:29
  7. David Joyce, Dr. Craig Liebenson, & More - "Most Underrated & Most Overrated Method Or Exercise." Athletes Authority ON AIR 50:54
  8. Dr. Don Berry | Strength Is Life RAW with Marty Gallagher 1:33:22