Challenging the “tyranny of the mainstream” is a collective mission we share at First Principles of Movement. Influenced both by vested interests & the slow evolution of the status quo MSK health is gradually deteriorating. As a result lifespan has outstripped health span since we’re older younger. Just notice the increases in obesity & diabetes, let alone disabling OA or LBP.
This is our why as we level up together to give people tangible hope & an achievable plan. How? By giving them a positive experience with movement & finding the hardest thing they do well.
Happy New Year!
