Sustainable Strength Session from Dr. Liebenson

Play Video

Here we go. Social distance home programs for “sheltering” w/ COVID-19. Minimal or no equipment sustainable strength session. Patient has history of Bi knee pain (AI: running & quad stretch or crouch) & LBP (squats & DL). Goal run. Get pointed in the right direction by 60th birthday next month. & set sail for greatest fitness of his life so by age 70 healthier than ever. Our biological age not our chronological age should be the # of candles we blow out! Build the foundation.

Get new course announcements, special offers, and more.

  1. Interview with Katie Dabrowski DPT Sports Science Dudes Podcast 57:49
  2. Katie Dabrowski - Understand Pain & Be the Voice that Makes a Difference Move Without Limits Podcast 37:48
  3. Dr. Ryan Chow - U Are Not Fragile The Coach U Podcast 1:01:24
  4. Interview with Dr. Liebenson 21st Century Physio Podcast 58:15
  5. Donald Mull - Playing Within the Constraints Be A Better PT Podcast 44:08
  6. Dr. Liebenson - The Motion is the Lotion The Coach U Podcast 1:17:29
  7. David Joyce, Dr. Craig Liebenson, & More - "Most Underrated & Most Overrated Method Or Exercise." Athletes Authority ON AIR 50:54
  8. Dr. Don Berry | Strength Is Life RAW with Marty Gallagher 1:33:22