by Craig Liebenson | May 10, 2018 | Uncategorized
Note: This is a blog from September 6, 2012 before my website crashed & burned. S & C coaches strive to make their athletes bigger, stronger, faster. Athletes want to be bigger, stronger, faster. Coaches want their athletes bigger, stronger, faster. As we...
by Craig Liebenson | May 10, 2018 | Uncategorized
Note: This is a blog post (March 10, 2011) from before my website crashed & burned. In looking to answer this most basic of questions I researched the ideas of some of the preeminent trainers in athletic development and performance enhancement. Here you will find...
by Craig Liebenson | May 10, 2018 | Uncategorized
This blog is from September 16, 2010 before my website crashed & burned. In my courses we address a # of common questions that we all face – When would I know to prescribe a specific exercise or should we follow a one size fits all philosophy?Every exercise...