Health Span: What is it & why does it matter?
Craig Liebenson
December 3, 2018
“No one wants to live an extremely long life when they are in very poor health and have a lot of chronic disease….By delaying the
“No one wants to live an extremely long life when they are in very poor health and have a lot of chronic disease….By delaying the
Download the articles: Willy RW mirror retraining 2012.pdf Willy et al 2015 JSS.pdf Gamification.pdf I used to think if a faulty pattern was present
Since the Lancet published its 3 part expose on the low back disability epidemic Lorimer Moseley & I have been engaged in more frequent discussions
Join me & Anna Hartman as we explore Rest & Movement Fundamentals “Rest & movement are flip sides of the same coin” – Phillip Beach,
Join Coach Nicole & I explore Movement Fundamentals WHEN: Sunday, January 28 WHERE: UCLA 9AM-5PM “Training is an investment not a purchase” Coach Nicole Rodriguez
Challenging the “tyranny of the mainstream” is a collective mission we share at First Principles of Movement. Influenced both by vested interests & the slow
Walking your dog, hiking, and brisk walking, as well as slow jogs, swims, and cycling, are your best foundation for both health and performance. This
There is so much information out there on Sciatica that it can leave a client/patient more confused, frustrated and overwhelmed than ever. For well-meaning professionals
This article was originally published on Back to Roots in August, 2021. A Deep Dive In May 2021, Dr Craig Liebenson suggested we write a
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