What to do for a flu. It may take longer to recover than you think
What to do for a flu. It may take longer to recover than you think
LAsportsandspine
March 5, 2018
What to do for a flu. It may take longer to recover than you think
Health span is crucial as the grey wave comes. Sustainable activity & prevention of years lived with disability are our challenge. We aren’t satisfied with
Exercise > Pills or Surgery. Promote your Link: https://www.scientificamerican.com/article/forget-pills-and-surgery-for-back-pain/
Learning how people outside the US bend over can be a key component in reducing chronic back pain. Ironically it’s the same method used by
Pain like sensation is always real. An amputee’s “phantom” pain is real. Why is this? Because pain is felt or experienced in the brain rather
Designed to Move stated a few years ago that for the first time in human history the next generation was expected to live 5 years
Common myth – arthritis is due to “wear & tear” But, there is very little arthritis in marathon runners. https://www.jbjs.org/search.php?sortby=relevancy&query=Low%20Prevalence%20of%20Hip%20and%20Knee%20Arthritis%20in%20Active%20Marathon%20Runners
Mathew Benoy, PT and activity specialist highlights why runners don’t have more arthritis. This link Recaps recent research on evolutionary trends highlighting that arthritis is
Very well done video explaining how “normal” most so-called abnormalities on x-ray or imaging really are. Normal age-related structural findings have very little correlation with
Join me & Anna Hartman as we explore Rest & Movement Fundamentals “Rest & movement are flip sides of the same coin” – Phillip Beach,
Get new course announcements, special offers, and more.