Tuning the Body with Intelligent Rest

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Join me & Anna Hartman as we explore Rest & Movement Fundamentals

“Rest & movement are flip sides of the same coin” – Phillip Beach, D.O

WHEN: Sunday, February 11

WHERE: UCLA 9AM-5PM

About Anna: Anna Hartman is an Athletic Trainer with 14 years of experience working with athletes in the NFL, MLB, NBA, USTA, WTA, PGA, LPGA, NHL, MLS, & Olympics. Anna is also a PMA Certified Pilates Teacher, comprehensively trained in Polestar Pilates, 200hr Yoga teach training, & a NSCA Certified Strength & Conditioning Coach. Anna is currently immersed in learning the Barral Institute Visceral and Neural Manipulation techniques. She has provided education internationally for the last 12yrs on many topics in sports medicine, movement, & sports performance. Anna owns MovementREVproviding in season and out of season manual and movement therapy to professional athletes.

To Register:

Early-Bird by Friday, February 2


Anna Hartman, ATC & Dr Liebenson



No cancellations or refunds are possible for this program. If you have any questions please contact craigliebensondc@gmail.com

Topics: Watch Video – IMG_5397

Finding tensegrity through head, hands, and feet

Breaking down foot mobility and stability

Understanding pelvic and hip mobility and how to apply to hip hinging and rotation

Accessing mobility and stability through the side body

Recovering from acute fatigue – foam rolling is it diagnostic or therapeutic?

Inhibition of the lateral stabilizers of the pelvis: how important is single leg function?

 

Location Specifics:
UCLA  J.D. Morgan Center Press Room
“The Press Room, located in the J. D. Morgan Center, is just East of Pauley Pavilion and West of the UCLA Store at Ackerman Union. Enter UCLA from Sunset Blvd. at Westwood Plaza. Drive directly ahead to the Parking Information Booth. Convenient parking is at the south end of LOT 4.”

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