by LAsportsandspine | Aug 8, 2018 | Excessive Imaging For Musculoskeletal Problems, Healthy Aging, Management of Tendonopathy and Overuse Injuries, Overutilization of Surgery, Shoulder and Arm
Shoulder reliability & validity of special tests or imaging poor & Non-operative treatment (exercise) as good as surgery for Min-traumatic rotator cuff tears. Fantastic video with Jeremy Lewis PT Link:...
by LAsportsandspine | Aug 8, 2018 | Healthy Aging, The Inactivity Crisis
❇️ “Blue Zones researchers determined that routine natural movement is one of the most impactful ways to increase your life span, and a common habit among the world’s longest-lived populations.” ❇️ “Moving naturally throughout the day might sound pleasant and...
by LAsportsandspine | Aug 8, 2018 | Diet and Inflammation, Healthy Aging
“The cause of most disease is we eat too much & move too little” Stephen Hawking, PhD RIP. Close the gap between health span & life span! Diet_and_Inflammation Healthy_Aging https://www.ncbi.nlm.nih.gov/m/pubmed/29301380/ Link:...
by LAsportsandspine | Aug 8, 2018 | Excessive Imaging For Musculoskeletal Problems, Healthy Aging, Shoulder and Arm
Shoulder pain plus a rotator cuff tear means you need surgery – right? “Nonoperative treatment is an effective and lasting option for many patients with a chronic, full-thickness rotator cuff tear. While some clinicians may argue that nonoperative treatment...
by LAsportsandspine | Aug 8, 2018 | Diet and Inflammation, Excessive Imaging For Musculoskeletal Problems, Healthy Aging, Management of Tendonopathy and Overuse Injuries, The Inactivity Crisis
“Patients were asked to rate their pain on a scale of 0 to 10, and they were also asked the question, “Is your pain tolerable?” Surprisingly, three quarters of the patients who rated their pain between 4 and 7 on the numerical scale, a range that typically...