by LAsportsandspine | Mar 17, 2018 | Early Specialization and Youth Sports Injuries
Interesting. So important to learn from sport. Sport is not the end it builds mindset which is for life.
by LAsportsandspine | Mar 5, 2018 | Diet and Inflammation, Excessive Imaging For Musculoskeletal Problems, Healthy Aging, Low Back Problems and Sciatica, Mindfulness, Overutilization of Surgery, Sleep, The Inactivity Crisis
“Low back pain should be viewed as a chronic problem with an untidy pattern of grumbling symptoms and periods of relative freedom from pain and disability interspersed with acute episodes, exacerbations, and recurrences.” “This takes account of two consistent...
by LAsportsandspine | Mar 5, 2018 | Sleep
Dr. Siengsukon is an expert in neuroscience, neurorehabilitation, and sleep health She is currently the director of the Sleep, Health, and Wellness Laboratory and conducts research to better understand how sleep impacts function, learning, and overall health...
by LAsportsandspine | Mar 5, 2018 | Grit
“Yet somehow, after this graphic theater of steep human effort, after the stands had gone from full to half-full to one-third-full and the national flags on the flagpoles started to look lonely, this march of more than 100 contestants still had resilient men out there...
by LAsportsandspine | Mar 5, 2018 | Excessive Imaging For Musculoskeletal Problems
Unnecessary tests like MRIs drive unnecessary treatments like epidurals & surgery. Reassurance & reactivation are the cornerstones of evidence-based scientific care for musculoskeletal pain Link:...