A great source of reassuring reactivation advice for low back pain from Greg Lehman PT, DC. Link: https://static1.squarespace.com/static/57260f1fd51cd4d1168668ab/t/594964426a4963370e76990a/1497982233437/recovery+strategies+final+book+june+2017.pdf
In case you haven’t read the Lancet expose on the low back related disability epidemic here it is. https://www.cathrynjakobsonramin.com/articles-from-the-lancet Link: https://www.cathrynjakobsonramin.com/articles-from-the-lancet
Beware of anecdotes. Creates a nightmare of choice in the low back pain field. Especially in the Internet age with information overload. Follow this page
“The Lancet Series highlighted that more care does not mean better care. More aggressive treatments for low back pain have little proven benefit and have
Arthritis management is not adhering to evidence. Learn the facts so health span < life span. Stay positive. You’re not fragile. ⬆️ strength ➡️ ⬆️
Huge news!! Starting in November Spinal Fusions will no longer be funded in Australia. Excessive_Imaging_for_Musculoskeletal_Problems Healthy_Aging The_Inactivity_Crisis Overutilization_of_Surgery Low_Back_Problems_and_Sciatica http://health.gov.au/internet/main/publishing.nsf/Content/DCA37AF837D2C3D0CA25827700826A27/$File/Spinal-surgery.pdf Link: http://health.gov.au/internet/main/publishing.nsf/Content/DCA37AF837D2C3D0CA25827700826A27/$File/Spinal-surgery.pdf
Commentary Background – “Prague School to Athletic Development” course in Winnipeg In 2008, I injured my hip during ballet. I spent 3 years trying to
Read Part one, posted December 3, 2018 Secrets of Healthy Longevity A) “The greater health of older exercisers compared to their sedentary counterparts can lead
Ray Charles may have been blind, but his hit song “I Don’t Need No Doctor” written back in 1966 makes me think that even he
Dear FPM Community, We are living through an unprecedented time unlike anything since 1968 except this time we are in the midst of the convergence
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