❇️ “It is alarming how many surgeries may have been completed unnecessarily and with little gain,” ❇️ “exercise was the new treatment “front-runner” ahead of
“Between 1981 and 1997, detailed time-use studies showed that the time children spent at play declined by 25% Since the adoption of sweeping education reforms
[Archive – April 22, 2012] When evaluating a patient or athlete is there a difference between testing their capability & their movement pattern? Put another
[Archive – March 27, 2012] “It is not so important whether the main emphasis is placed on muscles, soft tissues, chain reaction, or central nervous
[Archive – August 30, 2012] Pavel & Dan John’s book is a “gold mine” of relevant coaching/training pearls. For instance, the clear overview of the
[Archive – August 11, 2012] Physiologic Principle: “proximal stability for distal mobility” is the signature principle of PNF (Proprioceptive Neuromuscular Facilitation) Athleticism is defined by disassociation
[Archive – March 29, 2011] Become part of a pan-professional referral network of providers committed to the functional approach by joining the International Society of Clinical Rehabilitation Specialists
[Archive – June 28, 2012] “The irony is that which enhances performance also helps prevent injury” Who said this?? If we focus on stability before
[Archive – March 19, 2012] One of my final visits with my mentor Dr Karel Lewit from Prague took place when he was nearly 95 years old
selfefficacy athleticsustainability It’s not the load that breaks you down it’s the load you’re not prepared for. @gabbetttim Most exercises targeting his squat/lunge pattern were
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