Health span is crucial as the grey wave comes. Sustainable activity & prevention of years lived with disability are our challenge. We aren’t satisfied with
Exercise > Pills or Surgery. Promote your Link: https://www.scientificamerican.com/article/forget-pills-and-surgery-for-back-pain/
Learning how people outside the US bend over can be a key component in reducing chronic back pain. Ironically it’s the same method used by
2/3 of rotator cuff tears don’t cause pain. If you have pain & get an MRI or Ultrasound realize just because a rotator cuff tear
The role of surgery for a pinched nerve in the neck is limited to failure of high quality conservative Care. Know that your rehab is
Modern advice for back pain sufferers. Very up to date & consistent with scientific evidence. Don’t take back pain lieing down. Rest is not best
“Low back pain should be viewed as a chronic problem with an untidy pattern of grumbling symptoms and periods of relative freedom from pain and
Dr. Siengsukon is an expert in neuroscience, neurorehabilitation, and sleep health She is currently the director of the Sleep, Health, and Wellness Laboratory and conducts
“Yet somehow, after this graphic theater of steep human effort, after the stands had gone from full to half-full to one-third-full and the national flags
Unnecessary tests like MRIs drive unnecessary treatments like epidurals & surgery. Reassurance & reactivation are the cornerstones of evidence-based scientific care for musculoskeletal pain Link:
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