by LAsportsandspine | Jun 18, 2018 | Healthy Aging, Sleep
Catch up on your sleep Link: https://www.cnn.com/2018/05/24/health/sleep-late-weekend-life-expectancy-study/index.html
by LAsportsandspine | Jun 18, 2018 | Excessive Imaging For Musculoskeletal Problems, Healthy Aging, Knee, Low Back Problems and Sciatica, Neck and Headache, Overutilization of Surgery, Shoulder and Arm, The Inactivity Crisis
Brilliant. Link: https://m.youtube.com/watch?v=hi9cNTr2v0g
by LAsportsandspine | Jun 18, 2018 | Healthy Aging, The Inactivity Crisis
❇️ Active patterns of travel vs. exclusive car use ➡️ associated with ⬇️ risk of heart disease, stroke and death. Link:...
by LAsportsandspine | Jun 18, 2018 | Excessive Imaging For Musculoskeletal Problems, Healthy Aging, Knee, Low Back Problems and Sciatica, Overutilization of Surgery, The Inactivity Crisis
Powerful. Big fan of Rachelle Buchbinder Brilliant.
by LAsportsandspine | Jun 18, 2018 | The Inactivity Crisis
Avoid interventions with high downside risk. Higher value options exist (better benefit/cost ratio). Sustainable approach. Think upstream. Reassurance & reactivation. Avoid trusting those with no “skin in the game”. They benefit weather you do or not. Trust. Link:...
