by LAsportsandspine | Jun 18, 2018 | Excessive Imaging For Musculoskeletal Problems, Healthy Aging, Low Back Problems and Sciatica, Overutilization of Surgery, The Inactivity Crisis
Wow. Damning statement. “A series on low back pain by the global medical journal The Lancet outlined that most sufferers aren’t getting the most effective treatment. The articles state that recommended first-line treatments – such as advice to stay active and to...
by LAsportsandspine | Jun 18, 2018 | Excessive Imaging For Musculoskeletal Problems, Healthy Aging, Management of Tendonopathy and Overuse Injuries, Overutilization of Surgery, Shoulder and Arm
“without a detailed history — your story, and physical exam it is impossible to determine if the findings on the MRI are potentially the source of your pain.” Shoulder MRI will almost always find something wrong Shoulder MRI findings do not often require treatment...
by LAsportsandspine | Jun 18, 2018 | Grit, Healthy Aging, Mindfulness, Overutilization of Surgery, Sleep, The Inactivity Crisis
So much pure gold here Link: https://www.tamethebeast.org/understanding/
by LAsportsandspine | Jun 18, 2018 | Overutilization of Surgery, Shoulder and Arm, Sleep
Goals: – Personalise care for people with shoulder pain – Ensure that people receive the care that is best for them & avoid unnecessary investigations and treatments. – Shoulder impingement and frozen shoulder, affect one in five adults –...
by LAsportsandspine | Jun 18, 2018 | Healthy Aging, The Inactivity Crisis
“There has been a dramatic drop in how much we move around our houses and workplaces. Much of the time we used to spend on the move is now spent sitting” “Move more at any intensity – the more the better.” Link:...