“There has been a dramatic drop in how much we move around our houses and workplaces. Much of the time we used to spend on
Lots of myths well explained with proven approaches based on science. Link: http://semrc.blogs.latrobe.edu.au/5-myths-strength-training-endurance-running/
Resistance training a key if you have Tyoe 2 Diabetes https://link.springer.com/article/10.1007/s12020-018-1603-7
Wow. Damning statement. “A series on low back pain by the global medical journal The Lancet outlined that most sufferers aren’t getting the most effective
“without a detailed history — your story, and physical exam it is impossible to determine if the findings on the MRI are potentially the source
So much pure gold here Link: https://www.tamethebeast.org/understanding/
I miss traveling, teaching & treating or training people face to face. But I can wait. I have a mission to help people be free
In a dialogue with Pr Karin Silbernagel I ask “What is the acceptable NRS range for training patients with musculoskeletal pain?” Background The Smith, Littlewood
What is a needs analysis? A method to discover skill gaps and determine what training is needed to fill these gaps. This blog highlights key
Note from Dr Liebenson Online advice & coaching is a valued service not only during unprecedented times like this. Video visits are becoming the norm
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