"These are the richest education hours I have experienced in more than 20 years. Craig, Laura, and Ryan are the best."
Marty Walder, DC (Massachussetts)
I needed something to reignite the (physical therapy) fire in my belly. This mentorship has done that and so much more.
Gina Hahn P.T. (Washington, D.C.)
I am thrilled to have met other professionals who share the same principles and whom I can ask for help.
Larissa Armstrong-Kager D.C. (Dallas)
The mentorship has truly exceeded my expectations and there are so many resources I can choose to explore further. It’s funny every time I take an FPM course I feel like my horizons expand. Overwhelming at times but also exciting. I feel really lucky and thankful to have been a part of this mentorship with Laura, Craig and Ryan guiding us and also learning so much from my fellow mentees. Thank you!
Alex Tsang, D.C. Hong Kong
The accumulation of knowledge and challenge to think differently, critically, and with an open-mind has been so fluidly set by Laura, Craig, and Ryan that it almost seems simple…my favorite part of this mentorship is uncovering how much I still want to learn, and how much I have yet to learn. I am thrilled to have met other professionals who share the same principles and whom I can ask for help. There are no “superiority complexes” within the FPM community – there is only the insatiable desire to better ourselves for the clients we get the walk alongside with.
Larissa Armstrong-Kager D.C. (Dallas)
So If I were to pinpoint the biggest change (in general) in my work from these last 12 weeks, it would be the growth in confidence… I am learning to trust the damn process. The work will always be endless, but that’s the power of learning, and being a ‘learn it all’. And that in itself, which has always triggered anxiety for me (that I don’t know enough, or I am not learning fast enough), is becoming a tool for improvement, instead of a reason for feeling like a failure.
Samantha Joan BKin
how mentorship has changed me… is there any way that it hasn’t changed me?! This community gave me a sense of pride and a calling in life, and that changes everything.
Aaron Kubal D.C. Student (Minnesota)
“These are the richest education hours I have experienced in more than 20 years. Craig, Laura, and Ryan are the best.”
Marty Walder, DC (Massachussetts)
I have felt a strong draw to the FPM principles since my first introduction in 2016 because it made sense to me to get people off the table and show them what they can do for themselves. The active approach was not just more fun, but my clients were feeling better sooner. I joined this mentorship to get my head back in the game after having my son. I needed something to reignite the (physical therapy) fire in my belly. This mentorship has done that and so much more.
Gina Hahn P.T. (Washington, D.C.)
This Mentorship has answered to so many “whys” without me even asking it. Reading through the posts and comments has been a continuous ah-ha moment, some of which I had to re-read multiple times to fully understand its content… this Mentorship has not been an FPM cookie cutter recipe, but rather has felt like being in Batman’s cave with Alfred and Martha Kents from all over the world.
Giovanni Frapporti D.C. (Italy)
On my initial call with Craig, I had expressed how uncomfortable I was communicating to my clients in pain. I felt out of my league when it came to rehab and training in the presence of injury. It was overwhelming and somewhat uncharted territory for me. I was confident in my abilities as a coach, but unsure if I could provide value and truly help someone who was suffering from pain and injury. I’m happy to say I’m a different coach now than I was twelve weeks ago. This mentorship has given me the resources I needed to provide reassurance to the clients in front of me. Taking a client centered approach and truly listening to each client’s unique story has been paramount in devising and adjusting their plan of care. In the live immersion lab last weekend it all clicked for me how important it is to not only educate the client, but give them the space to learn by creating an environment that will foster that and really allow me to guide from the side.
Angelica Virga Coach (NYC)
Being able to discuss different cases, approaches and thought processes has truly been inspirational. This mentorship has helped me be true to who I am as a clinician
Mychal Manning P.T. Bend, Oregon
One of the main reasons I signed up, was to help me get out of a rut. I have been at the same clinic for 6 years, and though there have been a lot good, I felt as my growth as a clinician wasn’t always encouraged/facilitated in the way I needed. Many times, I was encouraged to take more manual classes and steer away from movement in early intervention.
This mentorship, re kindled my passion for what I do. The FPM mentorship has forced me to take hard look at myself and the assess not only “what” I was doing in my practice, but “how” and “why” it is there and if it’s truly what needs to be there.
Aaron Ngor A.T.C. Los Angeles
The mentorship has been a real blessing to myself and to my clinic in numerous ways. Being surrounded by like minded individuals is truly a breath of fresh air. I have found it quite difficult in my profession to find people to talk to, lean on or ask for advice without being chastised/annoyed. Many clinicians follow a system/dogma to a T and do not deviate from it. I have personally taken numerous seminars and very few truly resonate with me.
I feel that sadly everyone wants to be batman, even including myself. I feel that numerous systems subconsciously create that. I found it extremely helpful to change that role. I always wanted to be the fixer. It is in my natural character to do so. However, in just the last 12 weeks i have seen my practice change from patient dependency to independency. The conversations we have in the treatment/rehab rooms is no longer that of patients submissively/passively following my instructions to less pain/their goals but that of an active role/empowerment.
Tyler Flores D.C. Houston
I wanted to be a part of this mentorship because I’ve always struggled in my practice with communicating. I feel like I had so many options and tools, but struggled to articulate the “why” and “how” with my clients in a helpful and reasonable way. Part of it was some imposter syndrome and feeling like I had to sound extra sciencey/smart to be taken seriously. I have so much more faith in less being more, now.
Megan Pomarensky (A.T. Winnipeg)
As a chiropractor I realized how many yellow flags I have within myself. The history has become my best tool in understanding peoples needs and matching it with achievable and meaningful goals. The mentorship has reminded me how important it is to truly listen and give people the opportunity to express what they want and need.
The mentorship has opened my mind on how to have a positive effect in my community. My wife and I started a kids athletic development class and now are in our 7th week. It’s been such a fun experience to work with children and it organically brings gamification to teaching movement.
Nicholas Rozborski D.C. (NYC)
Funny how you can feel so close to people you have never met, but a common denominator brings you together. This program came at a perfect time – almost directly colliding with me stepping out into cashed based PT. I knew that is where I wanted to be, I knew it would take my practice to the next level. I have loved loved this program and cannot wait to meet you all in person.
Alison Synakowski P.T., A.T. (Colonie, New York)
Over last few years I got tired being the “fix it” person for people. Deep down I knew there had to be something different. From hacking away the non essentials to assessments, to documentation, and deploying scalable solutions to help people, it has so far been a humbling experience. It’s been a blessing to be apart of the this mentorship and to be apart of this community. It’s great to know we are not in this alone!
Joel Gyimesi DC (Philadelphia)
This mentorship has provided me more confidence in my approach of communicating with my clients. Being Alfred instead of Batman has changed my mindset drastically. I encourage my clients to talk to me and give me feedback much more than I give instruction. Giving them the opportunity to problem solve and make adjustments without over cuing or trying to “fix” their position has been a game changer.
This mentorship has also reiterated the importance of proper structure in programming. Finding our clients “floor” and the hardest thing they do well, while focusing on bridging the gap to get them to their goals is something that is now wired into my brain! That concept simplified the strategy behind what we do, and it all comes back to finding that lowest hanging fruit and chopping away at it.
Vincent Javier (Coach) (Brooklyn, NY)
I find the mentorship has been absolutely brilliant and I just love how starting from Craig, Laura & Ryan everyone is just so knowledgeable, humble, also open to admitting their “failures” and how FPM is all about fostering a totally non judgemental learn it all approach.
One to my biggest take aways is to stop being too much of a micromanager, so often looking for the needle in the haystack in search of perfection out of my clients, while still fostering high standards and giving them a positive experience with movement.
Jean Pierre Coach (England/Switzerland)
This mentorship has changed how I practice quite a bit! Its been truly wonderful to bounce ideas off of my fellow mentees and peers here in this group. All of you are now my friends and I look forward to continuing to communicate and work through difficult cases with all of you.
NOTHING beats making new friends with similar passions for helping others!
I wish this never ends!
Sam Hodous P.T. Washington, DC
the mentorship has actually changed the way I see myself within the allied health space……I’ve always felt I work in a “break-fix” medical model……I now think I have the starting of a skill set that can actually promote and take on this model……concentrating on health rather than illness, encouraging “training for the game” and having the ability to help with this, being part of the solution…….for this I will be always grateful for the opportunity given by Craig, Ryan and Laura.
Dian Parry D.O. (Melbourne, Australia)
I’m fortunate to have had this opportunity come at the time I’m establishing my own practice. Unbelievable timing. I get to create the landscape that allows for effective delivery of everything we’ve dived into over the past three months.
Patients who thought they were walking in to receive a diagnosis to fix are leaving with an achievable plan to help them reach their actual goals. By intentionally helping them have a positive experience with movement, I’m showing them what they can do for themselves, despite their “symptoms”, not what they “can’t do because of their condition or injury”
I’ve seen primarily elderly patients in my clinic, and they are consistently learning that what they can do for themselves is far more powerful than the fix-it care they’ve grown accustomed to. The experience of person-centered care is giving them confidence in living a more empowered life. They’ve paid countless dollars to receive low-value health care over and over. This mentorship has helped me identify a strong core value: to humanize what has become so monetized.
I am thankful to have had a focused group to work with for a short time, but even more thankful that we’ve been introduced to a community that will remain for each other far outside of 12 weeks.
Greg Johnson, D.C. (NYC)
“When I first started doing FPM... I wasn't connecting all my dots... Programming is the key, and communication."
Benjamin Deluca, DC
“When I go through my journals from the last 8 years, I see different phases… [like] I’ve been searching for a specific recipe. And that’s what I love about this mentorship, that it seems more principles-driven."
Casper Gorm Amdreason, DC (Denmark)
"I feel this really good energy [in this group]. This is why we are here… We need more empowering our clients, more confidence, more self esteem."
Marcia Castro, PT (Costa Rica)
“I got really jaded about the fitness community... FPM has brought me back to what I love, which is training, so thank you."
Thea Taylor, D.C. (Houston, Texas)
1. Build a Precision Profile
2. Create a Gap Analysis
3. Apply a scalable solution utilizing a step by step Template
4. Be able to appreciate both the S&C and Rehabilitation needs of people you serve and both collaborate & communicate in an informed way to provide a human-centered approach
5. Eligibility for our FPM Referral Directory
Dr Laura Latham received her bachelor’s degree in Physiology and Neurobiology at the University of Connecticut. She continued her education at New York Chiropractic College (NYCC) in Seneca Falls, NY where she earned a Doctor of Chiropractic degree and was inducted into the Phi Chi Omega Honors Society. Laura’s post-graduate education led her to the field of physical rehab, sports medicine and completion of a 200 hour registered yoga teacher training. She is currently a clinician and co-owner of Back Bay Health and Performance, a physical rehabilitation and functional medicine center in Boston, Massachusetts. She regularly delivers hands-on, pain and injury educational workshops for personal trainers and yoga instructors in the Boston area. Her favorite part about being a clinician is empowering people. Through movement, education, breathing, and hands-on treatment, she helps people realize their true potential.
Dr. Liebenson is the Founder of First Principles of Movement and Director of L.A. Sports & Spine, a pain management, rehabilitation & performance enhancement center providing one on one musculoskeletal care. He is an Adjunct Professor in the School of Chiropractic, Division of Health Sciences at Murdoch University, Perth Australia and consultant for the the Anglo-European Chiropratic College M.Sc. programs in Chiropractic Rehabilitation. The first ever chiropractic member of the McKenzie Institute (U.S.) Board of Directors he serves on the editorial boards of numerous journals including the Journal of Occupational Rehabilitation; the PM&R Journal of Injury, Function and Rehabilitation; the Journal of Bodywork and Movement Therapy; and Journal of Manual Therapy.
Ryan Chow received his bachelor’s degree in Movement Science at the University of Michigan and his Doctor of Physical Therapy at Mercy College. Ryan began his career as a personal trainer and enjoys bringing his strength and conditioning experience into his clinical approach. He sees Dr. Liebenson’s patients, serving as LA Sports and Spine’s NY location and Founder of Reload Physical Therapy where he practices physical rehabilitation and preparation. He serves as the Director of Communications at FPM and is happy to get you connected with your local FPM community (Don’t hesitate to reach out!). He also holds positions an curriculum director at Definitions Private Training Gyms and has an adjunct faculty position at the Focus Personal Training Institute.
Dr. Donald Mull received his Bachelor’s Degree in Kinesiology from the University of La Verne where he also played football. His close relationship with his Strength Coach as well as his love and curiosity in health through performance led him to pursue his Doctorate of Chiropractic degree at Southern California University. There he was the president of the Rehab 2 Performance club while completing his Doctorate with Magna Cum Laude honors. He is the owner and co-founder of Kinetic Impact Rehab and Performance (a clinic-gym hybrid) in San Diego, CA. He provides guidance and care to those who are in pain as well as coaches those who are looking to increase their fitness or perform at higher levels (both 1 on 1 and small group settings). His favorite part of what he does is teaching those in pain how to introduce safe activity back into their lives and show how the gift of injury can lead to becoming healthier and more resilient than ever. Away from the office and work life he enjoys playing basketball and training in the gym like an athlete.
Dr. Katie Dabrowski earned her bachelor’s degree in Neuroscience at Nova Southeastern University, where she was also a member of the NCAA Division II Women’s Rowing Team. After working in the neuroscience research world, she went on to earn her Doctor of Physical Therapy degree at the University of Miami. Katie knew she wanted to disrupt healthcare from day one. She is co-owner of Old Bull Athletics, which has two locations in Miami, Florida, and is a 100% one-on-one, non-insuranced hybrid model spanning the spectrum of rehabilitation to performance. She is also an undergraduate neuroscience faculty member at Nova Southeastern University. Her passion as a clinician and educator is to blend the worlds of strength and movement with neuroscience, rehabilitation, and performance.
• Scalable programming across the pain-performance spectrum
• Assessment of baseline wellness, nutrition, activity intolerance, yellow flags, confidence, weekly load/activity and more.
• Building trust throughout the process by utilizing concierge communication techniques like the Debrief & Teach Back
• Empowering people to return to activity who are in a fragile state due to nocebos.
• Bridging the gap from capacity shortfalls to required demands
• Agile management of plateaus & setbacks
• Progressing and regressing MP and GPP
• Building resilience by incorporating strength training to address under-preparation.
• Risk management to minimize (re)injury by utilizing constraints-based variability in the programming
• Sustainable programing for healthy longevity
The FPM Mentorship is a guided small group opportunity to translate knowledge so you can implement high value MS prehab/rehab in your clinic or gym.
There will be 10 group Zoom meetings (plus 2 optional Q & A sessions w/ Dr. Laura) and ongoing forum discussions related to each module.
You will be asked to spend a minimum of 2 hours/week on upskilling a precision template for your clinic-gym environment.
Welcome and Kickoff
Creating the Profile
Re-Conceptualization of Client Beliefs
Identifying Baselines & Finding the Safe Starting Point
Connecting the Dots from a Person’s Story to a Relatable Plan
The Training Envelope
Finding the sweet spot for adaptation.
General Physical Preparation I
Squat/hinge/lunge & push/pull/carry: The trainable menu - progressions & regressions.
• GPP trainable menu for squat, hinge, lunge
• GPP trainable menu for push, pull, carry.
• Progressions/regressions & assistance moves
• Manipulating training variables for optimal outcomes
• Gamification & Dynamic Systems Theory
General Physical Preparation II
Work capacity, Frontal Plane, Rotation (& anti-rotation), & Triple flexion/triple extension
• Mentees present a profile, group review
• GPP trainable menu for triple flexion/extension, rotation
• Progressions/regressions
• Manipulating training variables for optimal outcomes
• Interval training & work capacity
The Team Approach
Getting it right.
Sustainable Athleticism
• Scalable principles from Pros to Average Joes
• Building a strength foundation for weekend warriors
• Training for the game
• Identifying each client’s “Base Camp” for Plan A & milestones for progress
Healthy Longevity
Working with the older adult population.
The FPM Mentorship is a “meeting place” to discuss client beliefs & behaviors which are holding them back. You won’t be looking at PowerPoint lectures. Instead you’ll teach each other from actual clients & discuss programming challenges with our faculty’s guidance.
How are you reframing the encounter so it’s addressing over-protective beliefs. 💥
It’s not about explaining, instead it’s about relating to our clients’ concerns, lived experience & goals, then arriving at a plan through shared decision making.
Learn evidence based practice & apply it on an individual basis.
“What are the things that you’re avoiding? What are the things we need to examine? That’s person-centered care.
We end up doing all these ridiculous tests that have nothing to do with the patient’s concerns. It tells the person I haven’t heard you.”Peter O’Sullivan PhD, PT