Beware of anecdotes. Creates a nightmare of choice in the low back pain field. Especially in the Internet age with information overload. Follow this page
Moving > Standing or Sitting Link: https://www.washingtonpost.com/news/on-small-business/wp/2018/02/26/study-standing-desks-could-be-harmful-to-your-productivity-and-your-health/
Common myth – arthritis is due to “wear & tear” But, there is very little arthritis in marathon runners. https://www.jbjs.org/search.php?sortby=relevancy&query=Low%20Prevalence%20of%20Hip%20and%20Knee%20Arthritis%20in%20Active%20Marathon%20Runners
Theres a lot of debate today in the LBP field specifically & musculoskeletal pain in general about manual therapy vs exercise. Motor control vs strength
Sad that guideline discordant care persists in spite over 35 years of dissemination of guidelines. The evidence-practice gap is hard for many to cross.
LBP is complex & the social of BPS the code breaker between the dichotomization of pain science & biomechanics.
View this post on Instagram A post shared by DAVID GARCIA- Kinesiologia BPS (@kinesioedu) on Sep 5, 2020 at 9:57am PDT
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