“A sedentary lifestyle puts strain on virtually every system in the body. More than a leading cause of type 2 diabetes, heart disease and many
New CDC report on inactivity ❇️ Onky 22.9% of US adults (18-64y) meet 2008 CDC physical activity guidelines ❇️ >=2x muscle-strengthening activities ❇️ plus >=150min
“Stephen Tower, a physician, received a chrome-cobalt replacement hip, which he suspects poisoned him and led to a mental breakdown. …..if there’s a disagreement between
Modern way of thinking about your pain. Hurt may not = harm. Usually it’s not the activity that causes a problem so much as the
❇️ “We need to understand the risk of breaking a bone before the fracture happens and treat that individual accordingly,” ❇️ “While intervention after the
Shoulder reliability & validity of special tests or imaging poor & Non-operative treatment (exercise) as good as surgery for Min-traumatic rotator cuff tears. Fantastic video
Theres a lot of debate today in the LBP field specifically & musculoskeletal pain in general about manual therapy vs exercise. Motor control vs strength
Sad that guideline discordant care persists in spite over 35 years of dissemination of guidelines. The evidence-practice gap is hard for many to cross.
LBP is complex & the social of BPS the code breaker between the dichotomization of pain science & biomechanics.
View this post on Instagram A post shared by DAVID GARCIA- Kinesiologia BPS (@kinesioedu) on Sep 5, 2020 at 9:57am PDT
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