Repost from @sportsandspinalgroup – Can Discs Heal? ・・・ ?DISC HEALING? ———— KEY POINT: ✅ Disc herniations are common in the majority of the asymptomatic population
If you have – ✅ Shoulder pain ✅ Full thickness rotator cuff tear Conservative Care = Surgical repair at 5 years https://www.sciencedirect.com/science/article/pii/S1058274617306699
Exercise > Pills or Surgery. Promote your Link: https://www.scientificamerican.com/article/forget-pills-and-surgery-for-back-pain/
Learning how people outside the US bend over can be a key component in reducing chronic back pain. Ironically it’s the same method used by
The role of surgery for a pinched nerve in the neck is limited to failure of high quality conservative Care. Know that your rehab is
“Low back pain should be viewed as a chronic problem with an untidy pattern of grumbling symptoms and periods of relative freedom from pain and
2/3 of rotator cuff tears don’t cause pain. If you have pain & get an MRI or Ultrasound realize just because a rotator cuff tear
Modern advice for back pain sufferers. Very up to date & consistent with scientific evidence. Don’t take back pain lieing down. Rest is not best
Unnecessary tests like MRIs drive unnecessary treatments like epidurals & surgery. Reassurance & reactivation are the cornerstones of evidence-based scientific care for musculoskeletal pain Link:
Pain like sensation is always real. An amputee’s “phantom” pain is real. Why is this? Because pain is felt or experienced in the brain rather
“It is increasingly clear that simply expecting individual clinicians to adhere more closely to guidelines is not going to close the evidence-practice gap”
Dear valued community, When quarantine seemed imminent I reached out to all of my clients and sent them a shopping cart from perform better with
Read Dr. Liebenson’s Twitter thread for a recap of the March 29 webinar on TeleHealth.
Online advice, video consults/training are available to practice “social distancing”-the new normal.
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