WEBINAR – Precision Programming – Live 11 Hour Video
Online version of the Precision Programming course from First Principles of Movement.
Online version of the Precision Programming course from First Principles of Movement.
Online version of the PREPARE course from First Principles of Movement.
Available Courses: • THE BASIC TRAINING ELEMENTS – KEYSTONES OF SUSTAINABLE ACTIVITY • THE GLOBAL BURDEN OF DISEASE AND DISABILITY • N=1 THE WHY BEHIND
Challenging the “tyranny of the mainstream” is a collective mission we share at First Principles of Movement. Influenced both by vested interests & the slow
Walking your dog, hiking, and brisk walking, as well as slow jogs, swims, and cycling, are your best foundation for both health and performance. This
There is so much information out there on Sciatica that it can leave a client/patient more confused, frustrated and overwhelmed than ever. For well-meaning professionals
This article was originally published on Back to Roots in August, 2021. A Deep Dive In May 2021, Dr Craig Liebenson suggested we write a
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