Megan Pomarensky, Author at First Principles of Movement

Graded Exposure to Feared Stimuli: The Role of Movement Exploration

by Megan Pomarensky | Aug 25, 2020 | Uncategorized

Commentary Background – “Prague School to Athletic Development” course in Winnipeg In 2008, I injured my hip during ballet. I spent 3 years trying to cope and “fix” the weakness, painful snapping, mobility restriction, and feeling of instability. While on...

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